Coaching

At Altitude Family Coaching, I provide targeted virtual and in-person coaching & therapy for families and individuals. Each session creates space for every voice to be heard, while keeping the focus on clear goals and meaningful outcomes.

Clarify Goals

Together, we identify the challenges or aspirations you want to address.

Create an Action Plan

Develop a customized strategy with clear, achievable steps that move your family forward.

Strengthen Communication

Learn concrete skills that encourage curiosity, reduce assumptions, and ensure each family member feels heard and valued.

Increase Awareness

Recognize patterns, manage reactions, and interrupt cycles that no longer serve your family.

Recover & Repair

Develop effective conflict resolution strategies that support lasting repair and growth.

Rediscover Connection

Rebuild the lightness, humor, and love that form the foundation of a healthy family system.

Creating Pathways to Change & Growth

My approach is practical, results-oriented, and designed to provide tools and strategies you can apply immediately.

Clarify Goals & Create an Effective Action Plan

Together, we identify the challenges or aspirations you want to address, and we will develop a customized strategy with clear, achievable steps designed to facilitate progress and empower you to move forward with confidence.

Increase Awareness, Recover and Repair

Recognize patterns, manage reactions, and interrupt cycles that no longer serve your family. From there, we can develop strategies that support lasting repair and growth.

Strengthen Communication and Connection

Learn practical skills to foster curiosity, reduce assumptions, and help every family member feel heard—while rebuilding the lightness, humor, and love that sustain a healthy family system.

Build Resilience and Awareness of Family Dynamics

Gain coping skills that strengthen family bonds and equip you to face future challenges with confidence. Learn to recognize patterns, manage reactions, and interrupt cycles that no longer serve you.

Family and Individual Therapy & Coaching

Sessions are offered virtually or in person to help individuals and families gain clarity, build resilience, and create meaningful, measurable change. Each experience delivers practical tools to interrupt old patterns and strengthen relationships. Together, we’ll create strategies you can put into practice right away.

Get In Touch

Let's Begin Your Journey Together